FRAN is rough enough. Try doing it backwards.
Reverse Fran
9-15-21
Pull ups
Thrusters 95/65
19 Sep 2015
Posted: September 18, 2015 in Daily WODsTags: Benchmark WOD, CrossFit, CrossFit Queenston Heights, FRAN, Personal Training
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Tags: Benchmark WOD, CrossFit, CrossFit Queenston Heights, FRAN, Personal Training
crossfitqueenstonheights 